Free Recipe Texas Meatloaf
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Texas Meatloaf Recipe
MAZOLA No Stick corn oil
Cooking spray
2 tb MAZOLA corn oil
1 Green pepper coarsely
Chopped
1 lg Onion, chopped
3 Cloves garlic, minced
1-1/2 lb Lean ground beef*
2 Egg whites
3/4 c Old-fashioned oats
3/4 c Barbecue sauce, divided
1 cn (4 oz) chopped green
Chilies, undrained
Texas Meatloaf Preparation
1. Spray 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan with cooking spray. 2. In large skillet heat corn oil over medium-high heat. Add green pepper, onion and garlic; stirring frequently, cook 4 minutes or until tender. Remove from heat. 3. In large bowl combine ground beef, egg whites, oats, 1/2 cup barbecue sauce and chilies. Stir in cooked vegetables. Spoon into loaf pan. 4. Bake in 350 F oven for 1 hour. Drain excess liquid. 5. Invert loaf onto serving platter. Spoon remaining 1/4 cup barbecue sauce over top. Let stand 10 minutes before slicing. Makes 8 servings. * Use ground round or 90 percent lean ground beef Posted to MC-Recipe Digest V1 #148 Date: Fri, 12 Jul 1996 14:58:17 -0400 From: CookieTstr@aol.com Recipe By :Womans Day Recipes
Cooking Temperature:
Recipe Serves: 4
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