Thai Cod with Braised Vegetables Recipe

Free Recipe Thai Cod with Braised Vegetables

Recipe Type: S Recipes

Recipe Preparation: boil

Cooking Ingredients for Thai Cod with Braised Vegetables Recipe

675 g Cod fillets; cut into 4
-portions
; (1 1/2 lb)
2 tb Honey
2 tb Light soy sauce
Zest and juice of 1 lime
300 ml Vegetable stock; (1/2 pint)
2 ts Schwartz Thai 7 Spice
-Seasoning
450 g Green cabbage; shredded (1
-lb)
1 bn Spring onions; sliced
100 g Beansprouts; (4 oz)
1 tb Cornflour
1 ts Schwartz Coriander Leaf

Thai Cod with Braised Vegetables Preparation

Place the cod in a large frying pan. Mix together the honey, soy sauce, zest and juice of the lime, 150 ml (1/4 pint) stock and the Thai 7 Spice Seasoning. Pour over the fish. Bring to the boil and simmer for 10 minutes until the fish is cooked. Meanwhile, place the cabbage and remaining 150 ml (1/4 pint) stock in a saucepan. Cover, bring to the boil and cook for 2 minutes. Stir in the spring onions and beansprouts and cook for a further 2 minutes. Place the cabbage on a serving plate. Remove the fish from the pan and place on top. Blend the cornflour with 2 tbs water and add to the fish juices along with the Coriander Leaf. Bring to the boil, stirring. Pour over the fish and serve. Converted by MC_Buster. Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

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