Free Recipe Thai Seared Tofu
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Thai Seared Tofu Recipe
1/2 c Chopped Fresh Basil
1/2 c Chopped Fresh Cilantro
1/2 c Low-Sodium Soy Sauce
1/2 c Fresh Lime Juice
1/4 c Chopped Fresh Mint
1 tb Minced Ginger
2 tb Molasses
1 tb Vegetable Oil
2 ts Curry Powder
1/2 ts Crushed Red Pepper
4 Garlic Cloves; Minced
21 oz Reduced-Fat Firm Tofu;
-Drained
Vegetable Cooking Spray
6 c Cooked Vermicelli
Basil Leaves; Optional
Thai Seared Tofu Preparation
Combine first 11 ingredients in a medium bowl, and stir with a whisk until blended. Cut tofu cake crosswise into 4 slices. Place tofu in soy sauce mixture, and marinate in refrigerator at least 2 hours. Place a large nonstick skillet coated with cooking spray over medium high heat until hot. Remove tofu slices from marinade, reserving marinade. Add tofu slices to skillet, and cook 2 minutes on each side or until browned. Remove from skillet; set aside, and keep warm. Add reserved marinade to skillet, and bring to a simmer over medium high heat. Spoon noodles onto each of 4 plates, and top with tofu slices. Drizzle warm marinade over tofu and noodles. Garnish with flowering basil, if desired. Recipe by: Cooking Light Posted to EAT-LF Digest by Sherilyn <sherilyn70@columbus.rr.com> on Jun 30, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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