Beannut Butter Recipe

Free Recipe Beannut Butter

Recipe Type: S Recipes

Recipe Preparation:

Cooking Ingredients for Beannut Butter Recipe

3/4 c Garbanzo beans; canned,
-drained
3 tb Peanut butter; reduced fat
2 tb Honey

Beannut Butter Preparation

Mash beans well and mix with peanut butter and honey. Makes about 3/4 cup. Per Tbsp: about 1.7 g fat and 49 Cal (29.8% cff) Recipe by: Prevention Magazine, adapted Posted to EAT-LF Digest by Jenny Herl <jlherl@uiuc.edu> on Nov 25, 1998, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 12

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