Free Recipe The Health Salad
Recipe Type: Free Recipes
Recipe Preparation: chill
Cooking Ingredients for The Health Salad Recipe
1 Head fresh broccoli; chopped
1 Head fresh cauliflower;
-chopped
Sweet red bell pepper;
-chopped
1 bn Green onions; chopped or 1
-cup (1
To 2)
; chopped red onion
; (or both)
1 c Frozen or fresh peas
1/2 ts Pepper
2 ts Poppy seeds
3/4 c Creamy cucumber dressing;
-(or your favorite)
The Health Salad Preparation
In a large mixing bowl add all chopped vegetable ingredients. Add dressing and toss thoroughly. Add salt and pepper to taste, if you wish. Blend and toss well. Refrigerate to chill and serve. Crunchy, refreshing, healthy and delicious. Serve in a bowl or as a side dish on a bed of leaf lettuce. Serves 6-8. Enjoy! Converted by MC_Buster. NOTES : This delicious recipe is recommended by the American Cancer Society for its cancer risk reduction properties, including no cholesterol, high dietary fiber, low in sodium, low in calories and fat, and extremely rich in vitamin A beta carotene and vitamin C. The two main vegetables, broccoli and cauliflower, are both cruciferous as well. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook The Health Salad?
If you know a better The Health Salad Recipe please comment below.