Free Recipe The Mill s Veggie Chili
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for The Mill s Veggie Chili Recipe
1 cn (16-ounce) pinto beans
1 cn (16-ounce) kidney beans
1 cn (8-ounce) tomato paste
1 cn (16-ounce) water
24 oz Canned tomatoes, diced (may
-use fresh)
1/4 Bell pepper, chopped
1/4 Onion, chopped
4 oz Vegetable protein
1 tb Chili powder
1/2 tb Garlic powder
2 ts Cumin
1 tb Mrs. Dash
The Mill s Veggie Chili Preparation
Sautee chopped peppers and onions in skillet treated with non-stick cooking spray. Mix in beans, tomatoe paste and water. Add veggie protein and spices. Heat on low until thoroughly heated. Simmer at least 2 hours. Serves 8, Calories: 158, Fat grams: 0 Posted to fatfree digest V96 #288 Date: Fri, 18 Oct 1996 16:24:27 -0700 (PDT) From: Marlene Lawley <martielee@earthlink.net>
Cooking Temperature:
Recipe Serves: 1
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