Free Recipe Three Vegetable Stir-Fry

Recipe Type: Free Recipes

Recipe Preparation: stir

Cooking Ingredients for Three Vegetable Stir-Fry Recipe

1/4 c Broth
1 lb Carrots
2 Zucchini
4 Scallions
1 Green bell pepper
1 ts Tarragon
Salt
Black pepper

Three Vegetable Stir-Fry Preparation

In non-stick frying pan heat broth until very hot. Add carrots, zucchini, scallions & bell pepper. Add tarragon. Stir fry a few minutes until carrots are tender-crisp. Season with salt & pepper to serve. Approximately 6-8 minutes. Per serving (excluding unknown items): 254 Calories; 1g Fat (5% calories from fat); 9g Protein; 58g Carbohydrate; 0mg Cholesterol; 163mg Sodium By Patty <designwest@ameritech.net> on Nov 9, 1998. Recipe by: FOOD IN A FLASH SHOW #FF2020 Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Three Vegetable Stir-Fry?

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