Free Recipe Three-Bean Vinaigrette
Recipe Type: M Recipes
Recipe Preparation: chill
Cooking Ingredients for Three-Bean Vinaigrette Recipe
30 oz Three bean salad, canned
3 c Cooked rice
15 oz Kidney beans, canned
– drained and rinsed
6 oz Marinated artichokes
– (canned), drained
1 ts Cracked black pepper
1/2 ts Salt
Lettuce leaves
Three-Bean Vinaigrette Preparation
Drain cans of three bean salad, reserving liquid from 1 can; discard remainder. Combine beans, reserved liquid, rice, kidney beans, artichoke hearts, pepper and salt in large bowl. Toss and chill. Serve over lettuce leaves. Each serving provides: * 322 calories * 11.2 g. protein * 8.9 g. fat * 51.6 g. carbohydrate * 6.8 g. dietary fiber * 0 mg. cholesterol * 640 mg. sodium. Source: Veg-able Rice Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 6
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