Three-Berry Compote Recipe

Free Recipe Three-Berry Compote

Recipe Type: D Recipes

Recipe Preparation: cook

Cooking Ingredients for Three-Berry Compote Recipe

2 c Sliced fresh strawberries
1-1/2 c Fresh blueberries
1-1/2 c Fresh blackberries
1/2 ts Ground nutmeg
1-1/2 tb Maple syrup
1 tb Triple sec or other
-orange-flavored liqueur
2 ts Vanilla extract
Fresh mint sprigs,
-(optional)

Three-Berry Compote Preparation

Combine first 7 ingredients in a bowl, and stir well. Let stand 10 minutes. Yield: 4 servings (serving size: 1 cup). Per serving: 114 Calories; 1g Fat (6% calories from fat); 1g Protein; 26g Carbohydrate; 0mg Cholesterol; 5mg Sodium Serving Ideas : Garnish with mint sprigs, if desired. Recipe by: Cooking Light, Jul/Aug 1994, page 124 Posted to MC-Recipe Digest V1 #413 by igor@digex.net on Jan 28, 1997.

Cooking Temperature:

Recipe Serves: 4

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