Free Recipe Three-Pepper Pork Cutlets
Recipe Type: Free Recipes
Recipe Preparation: broil
Cooking Ingredients for Three-Pepper Pork Cutlets Recipe
1 lb Pork tenderloin
2 ts Sweet Hungarian paprika
1 ts Dried whole thyme
1 ts Olive oil
1/2 ts Dried whole oregano
1/2 ts Dried whole rosemary,
-crushed
1/4 ts Salt
1/4 ts White pepper
1/8 ts Freshly ground black pepper
1/4 ts Ground red pepper
2 lg Cloves garlic
Vegetable cooking spray
Three-Pepper Pork Cutlets Preparation
Trim fat from pork. Cut pork crosswise into 8 slices. Place between 2 sheets of heavy-duty plastic wrap, and flatten each slice to 1/4 thickness, using a meat mallet or rolling pin. Combine paprika and next 9 ingredients; stir well. Rub pork with paprika mixture. Place on a rack coated with cooking spray; place rack on a shallow roasting pan. Broil 5 inches from heat for 5 minutes. Turn pork over, and broil and additional 4 minutes or until done. Yield 4 servings. Per 3 ounce serving: 162 calories, 5.6 grams fat, 79 mg. cholesterol, 24.9 grams protein, 2 grams carbohydrate, 205 mg. sodium MC formatting by bobbi744@sojourn.com Recipe by: Cooking Light Recipe Card Posted to Digest eat-lf.v097.n112 by Roberta Banghart <bobbi744@sojourn.com> on Apr 28, 1997
Cooking Temperature:
Recipe Serves: 4
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