Free Recipe Thunder and Lightnin
Recipe Type: A Recipes
Recipe Preparation: cook
Cooking Ingredients for Thunder and Lightnin Recipe
1 cn (20 ounce) tomatoes; chopped
-and drained
1 cn (4 ounce) green chiles;
-chopped and drained
1 lg Onion; chopped
1 ts Salt;
4 tb Vinegar;
2 ts Sugar;
1 ts Pepper;
1/2 ts Oregano;
1 Clove garlic;
Thunder and Lightnin Preparation
Mix all ingredients together and cook slowly for 20-30 minutes. Nice as a dip served with chips. Notes: Fresh tomatoes can be substituted for the canned. 20 oz is 1 pound, 4oz. Per serving: 15 Calories; less than one gram Fat (5% calories from fat); 0g Protein; 4g Carbohydrate; 0mg Cholesterol; 337mg Sodium Recipe by: Given to me by a friend Posted to Digest eat-lf.v097.n215 by Jane F <janybird@xnet.com> on Aug 26, 1997
Cooking Temperature:
Recipe Serves: 8
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