Free Recipe Paul s Capsicums
Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Ingredients for Paul s Capsicums Recipe
3 -(up to)
4 Peppers (preferably red and
-green)
Low salt soya sauce
Balsamic vinegar
Lemon juice (optional)
Garlic paste or crushed
-fresh garlic
Pepper to taste
Paul s Capsicums Preparation
Date: Sat, 9 Mar 1996 12:07:48 +800 From: p.carreno@cowan.edu.au I have also wondered how to get the same effect of those dried tomatoes that you find soaked in oil….but no luck… But I did find a close alternative for those that love bell peppers or capsicums as we call them here in Australia…..a few weeks ago there were quite cheap so I bought several of them…so with the help of SO we arrived to a beautiful mixture that can be kept in a jar in the fridge and resembles the looks (and taste in a way) of those in jars preserved in oil… Not sure what to call the recipe but feeling egotisitical today I will call it: Paul”s capsicums -Lovely in sandwiches or on top of other meals and it is so simple..: Sliced raw peppers in strips….then lightly fry peppers in a pan with soya sauce…and garlic…….add a little balsamic vinegar …keep on stirring till peppers soften up…important not too overcook..taste and if necessary add a couple of drops of lemon juice….add more soya sauce if necessary…and stir once again… taste and add pepper… Store in fridge in a sealed jar…. . The mixture will produce its own juices in the jar and looking at it, most people will swear that it is loaded with oil ……I use it mainly in sandwiches….but I have also out it on top of rice dishes…yum yum.. FATFREE DIGEST V96 #67 From the Fatfree Vegetarian recipe list.
Cooking Temperature:
Recipe Serves: 1
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