Free Recipe Peach Nutmeg Frappe

Recipe Type: D Recipes

Recipe Preparation: cook

Cooking Ingredients for Peach Nutmeg Frappe Recipe

1 c Fresh or frozen peach slices
1 c Vanilla low-fat ice cream
1/2 c Skim milk
1 tb Powdered sugar
1/8 ts Ground nutmeg
Mint sprigs (optiona
Additional ground nu
-(optional)

Peach Nutmeg Frappe Preparation

Combine the peach slices, ice cream, milk, powdered sugar, and 1/8 teaspoon nutmeg in a blender, and process until smooth. Pour the frap into glasses. Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired. Serve immediately. Yield: 2 servings (serving size: 1 cup). CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL 10mg; SODIUM 88mg Source: Cooking Light”s Quick & Easy Weeknights 1995 Posted by Lisa Clarke, Polka-Dot BBS From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 2

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