Free Recipe Peachy Pork Stir-Fry
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for Peachy Pork Stir-Fry Recipe
1 lb Lean boneless pork loin
1/2 ts Ground white pepper
1/4 ts Salt
1/3 c Low-sugar apricot spread
1/4 c Peach nectar
1 tb Cornstarch
Vegetable cooking spray
1 ts Ginger; peeled – minced
3 c Sliced frozen peaches –
Thaw
6 oz Fresh snow pea pods –
Trimmed
Peachy Pork Stir-Fry Preparation
Trim fat from pork. Partially freeze pork; slice diagonally across grain into thin strips. Sprinkle with pepper and salt; set aside. Combine apricot spread, peach nectar; and cornstarch in a small bowl; stir well, and set mixture aside. Coat a large nonstick skillet or wok with cookin spray; place over medium-high heat until hot. Add ginger; stir-fry 30 seconds. Add sliced pork; stir-fry 3 minutes. Add reserved apricot mixture; cook 1 minute or until mixture is thickened. Add peaches and snow peas; toss gently. Cover and cook 1 minute or until thoroughly heated. Yield: 6 servings (about 204 calories per 1-cup serving). Protein 17.1/Fat 6 Carbohydrates 20.8/Cholesterol 45/Iron 1.4/Sodium Recipe By : From: Date: 05/28
Cooking Temperature:
Recipe Serves: 6
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