Free Recipe Beef and Broccoli
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Ingredients for Beef and Broccoli Recipe
1 ts Garlic powder
1 ts Salt
2 tb Plus
2 ts Cornstarch
1 lb Beef tenderloin; cut into
-1-1/2 cubes
1 Bunch broccoli
3/4 c Cooking oil
2/3 c Chicken stock (see wonton
-soup recipe)
2 tb Soy sauce
2 ds Tabasco sauce
2 Eggs
Beef and Broccoli Preparation
Make a mixture of the garlic powder, salt, 2 tbs cornstarch, and eggs. Stir in the beef, coating thoroughly. Marinate 5 minutes. Separate the broccoli into florets, leaving sections of stalk attached. Cook 3 minutes in lightly salted boiling water. Remove and keep hot. Heat a wok or skillet and add the cooking oil. When oil is hot, cook the beef about 1 minute, or until browned, stirring constantly. Drain off the cooking oil. Add chicken stock, soy sauce, and Tabasco sauce and return to heat. Dissolve the remaining cornstarch in 1 tbs. cold water aqnd stir into the beef mixture to form a sauce. Immediately place the beef in the center of a serving platter and surround with broccoli. Serve hot. PLUM BLOSSOM STEMMONS FREEWAY NORTH, DALLAS WINE: WANG FU From the <Micro Cookbook Collection of Chinese Recipes>.
Cooking Temperature:
Recipe Serves: 8
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