Free Recipe Peanutty Spaghetti Squash
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Peanutty Spaghetti Squash Recipe
1 Spaghetti squash (2 1/2 to
3 Lb)
2 tb Olive oil
1 Garlic clove – minced
3 tb Scallions – chopped
3 tb Cilantro – fresh
1/4 c Peanuts, unsalted –
Chopped
1/2 ts Cumin
pn Salt
1/4 c Vegetable broth
Peanutty Spaghetti Squash Preparation
Preheat oven to 375 degrees. Cut squash in half lengthwise and remove seeds. Place squash, cut side down, in a large baking dish and add water to depth of 1/2 . Bake 45 minutes or until shell is tender andinside of squash is very soft. Remove from oven and scrape insdie of squash with a fork to remove spaghetti-like flesh. Set aside and reserve shells. Heat oil in a large skillet and saute garlic and scallions. Add cilantro,peanuts, cumin and salt. Cook over mediumheat for 2 minutes. Gently stir in squahs and vegetable broth and heat through. Transfer to squash shells and serve. Per serving: 130 cal; 3 g prot; 59 mg sod; 24 g carb; 9 g fat, 0 mg chol, 42 mg calcium Vegetarian Gourmet, Autumn 92/MM by DEEANNE Recipe By : From: Date: 05/28
Cooking Temperature:
Recipe Serves: 6
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