Free Recipe Beef and Scallop Saute
Recipe Type: B Recipes
Recipe Preparation: stir
Cooking Ingredients for Beef and Scallop Saute Recipe
2 tb Peanut oil
1 ts Minced garlic
1 lb Beef cut for stirfry
1 pn Red pepper flakes
3/4 lb Sea scallops
1 pn Red pepper flakes
1-1/4 c Sliced green onion
1 tb Water
1 pn Fresh ginger
1 pn White pepper
1 ts Salt
Beef and Scallop Saute Preparation
Heat oil in wok or large skillet until almost smoking. Add garlic and beef, then scallops, and stir-fry about 30 seconds. Add remaining ingredients and stir-fry beef and scallops another 20 to 30 seconds. Posted to the TWSU BBS (316-689-3779), compiled by the Sysop. mmtwsu01
Cooking Temperature:
Recipe Serves: 4
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