Penne with Mediterranean Vegetables Recipe

Free Recipe Penne with Mediterranean Vegetables

Recipe Type: V Recipes

Recipe Preparation: boil

Cooking Ingredients for Penne with Mediterranean Vegetables Recipe

1/4 c Balsamic vinegar
2 tb Minced garlic
1 c Diced onions
1 sm Eggplant; diced
1 sm Yellow squash; diced
1 Sweet red pepper; diced
2 c Diced tomatoes
1/4 c Chopped fresh parsley
1 tb Olive oil
1/4 c Grated Parmesan cheese
1/2 ts Salt
1/2 ts Dried thyme
8 oz Penne

Penne with Mediterranean Vegetables Preparation

Serves 4 Naturally lean vegetables get a big fat-free flavor boost from balsamic vinegar. 1. In a large nonstick skillet over med-high heat, cook vinegar and garlic for 3 minutes. Add onions, eggplant, squash, and peppers. Cook for 5 minutes. Add tomatoes and parsley. Cook, stirring frequently, for 15 minutes. Stir in oil, Parmesan, salt, and thyme. Cook for 5 minutes or until sauce thickens. 2. Cook pasta in a large pot of boiling water per package directions. Drain and return to pot. Add sauce mixture and toss well. For a more assertive flavor, substitute chopped fresh basil for the parsley. Recipe by: Prevention Magazine, May 1999, page 151 Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

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