Pepper-Spiked Polenta Recipe

Free Recipe Pepper-Spiked Polenta

Recipe Type: S Recipes

Recipe Preparation: cook

Cooking Ingredients for Pepper-Spiked Polenta Recipe

Vegetable cooking spray
4 c Water
1 c Yellow cornmeal
1/2 ts Salt
1/4 ts Crushed red pepper
1/4 c Nonfat Parmesan cheese

Pepper-Spiked Polenta Preparation

Coat a 2-quart casserole with cooking spray. Combine water, cornmeal, salt, and pepper; mix well. Cover with casserole lid; microwave at HIGH 12 minutes or until thick, stirring after 6 minutes. Stir in cheese. Serve immediately. NOTES : Original recipe specified parmesan cheese. I substituted nonfat parmesan cheese. Posted to Digest eat-lf.v096.n258 Recipe by: Cooking Light Magazine, December 1996 From: Mark Brockway <brockway@erols.com> Date: Sat, 28 Dec 1996 09:49:15 -0500

Cooking Temperature:

Recipe Serves: 4

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