Free Recipe Peppered Chicken
Recipe Type: C Recipes
Recipe Preparation: broil
Cooking Ingredients for Peppered Chicken Recipe
8 Chicken thighs; skinless,
-boneless
1 ts Thyme
1/4 ts Garlic powder, onion salt
1/4 ts White pepper, cayenne
1/4 ts Black pepper
1 tb Oil
Peppered Chicken Preparation
1. Gently pound chicken between 2 pieces of plastic wrap or waxed paper. Work from centre until 1/4 thick. 2. In small bowl, combine all remaining ingredients except oil. Brush both sides of chicken with oil and coat with pepper mixture. 3. Blace chicken thighs on grill or broiler pan 4-6 from heat for 8-10 mins until no longer pink, turning once. Per serving: 240 calories, 15g fat (56% CFF) 4 g sat.fat, 100mg chol. 200 mg sodium Contributor: Best Chicken Cookbook Pillsbury Preparation Time: 00:30 Volume 01 Number 385 by Cathleen <catht@interlog.com> on Dec 19, 1997
Cooking Temperature:
Recipe Serves: 4
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