Free Recipe Pilaf Rice
Recipe Type: R Recipes
Recipe Preparation: bake
Cooking Ingredients for Pilaf Rice Recipe
1 tb Sunflower oil
1 ts Ground turmeric
1 ts Cayenne
1 ts Cumin seeds
1 ts Cardamon pods
1 Onion; chopped
1 Garlic clove; crushed
200 g Basmati rice
3/4 pt Chicken/vegetable stock
Pilaf Rice Preparation
1 Heat the sunflower oil in a medium ovenproof saucepan and lid. Stir in the turmeric, cayenne, cumin seeds and cardamon pods and allow to toast for a minute. 2 Add the onion and garlic. Stir in the basmati rice. Pour in enough stock to cover. Bring to the boil, cover and transfer to the oven. Bake for 10-12 minutes until the rice is cooked and water soaked up. Converted by MC_Buster. Per serving: 449 Calories (kcal); 9g Total Fat; (19% calories from fat); 10g Protein; 80g Carbohydrate; 0mg Cholesterol; 73mg Sodium Food Exchanges: 5 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 2
How Do You Cook Pilaf Rice?
If you know a better Pilaf Rice Recipe please comment below.