Free Recipe Beef Mediterranean
Recipe Type: S Recipes
Recipe Preparation: stir
Cooking Ingredients for Beef Mediterranean Recipe
1 lb Rump steak; thinly sliced
4 tb Sesame oil
1 Crushed garlic clove
1 tb Ginger finely chopped
1 tb Tarragon finely chopped
1 tb Parsley finely chopped
1 tb Chives finely chopped
1 4 ounces tin bamboo shoots –
-already sliced
2 oz Celery – sliced
2 oz Gherkins
4 oz Mushrooms
4 fl Brandy
1 tb Green and pink peppercorns
-soaked
; in red wine
4 oz Tinned chopped tomatoes
1 Yellow; green and red
; pepper sliced
6 fl Red wine
1 tb Tomato puree
3 oz Broccoli
2 oz Mange tout
2 oz Baby sweetcorn
Beef Mediterranean Preparation
Seal cubes of meat in sesame oil. Add garlic and ginger, finely chopped herbs, bamboo shoots, celery, gherkins, mushrooms, and brandy (burn off alcohol by carefully tilting the casserole dish and setting alight) and stir well. Add the peppercorns, chopped tomatoes, sliced peppers and the juice from the tomatoes and stir gently. Add the red wine and mix in one tablespoon of tomato puree. Finally add the mange tout, baby sweetcorn and broccoli. Seal with lid, turn to lowest possible heat and allow to simmer for 25 minutes approximately. Serve with garlic bread. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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