Free Recipe Roasted Cauliflower and Broccoli
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Roasted Cauliflower and Broccoli Recipe
4 c Fresh cauliflower florets
4 c Fresh broccoli florets
2 Cloves garlic, thinly sliced
2 ts Olive oil
1/4 ts Salt
Vegetable cooking spray
Roasted Cauliflower and Broccoli Preparation
Combine cauliflower florets and next 2 ingredients in a large bowl. Add olive oil and salt, and toss well to coat. Arrange the mixture in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Bake at 400 degrees for 30 minutes or until tender and lightly browned, stirring every 5 minutes. Yield: 4 servings (serving size: 1 cup). Per serving: 92 Calories; 3g Fat (25% calories from fat); 7g Protein; 14g Carbohydrate; 0mg Cholesterol; 190mg Sodium Recipe by: Cooking Light, Nov/Dec 1994, page 180 Posted to MC-Recipe Digest V1 #408 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Roasted Cauliflower and Broccoli?
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