Free Recipe Roman Artichokes
Recipe Type: A Recipes
Recipe Preparation: boil
Cooking Ingredients for Roman Artichokes Recipe
12 Baby artichokes
1 Lemon
2 md Onion; coarsely chopped
1 Clove garlic; chopped
1/2 ts Dried basil
1/2 ts Dried marjoram
1/4 c Olive oil
1 c Chicken broth
Roman Artichokes Preparation
Trim articholes. Halve & let stand in cold water with the juice of the lemon for 10 minutes. Drain well. Saute the artichokes & onion gently with oil until golden. Add the garlic, herbs & broth. Cover & bring to a boil over high heat. Reduce heat to low & simmer gently, covered, for 15 minutes or until tender. Salt & pepper to taste Per serving: 340 Calories; 15g Fat (35% calories from fat); 16g Protein; 47g Carbohydrate; 1mg Cholesterol; 1028mg Sodium Recipe by: Publix Posted to MC-Recipe Digest by shade <liveoak@polaris.net> on Mar 28, 1998
Cooking Temperature:
Recipe Serves: 4
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