Free Recipe Roman Spinach with Orzo
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for Roman Spinach with Orzo Recipe
10 oz Fresh spinach
1/4 c ~water
2 tb Fat-freee, low salt chicken
-stock
2 cl Garlic; crushed
2 tb Raisins
2 ts Olive oil
1/2 c Orzo
Salt and pepper to taste
Roman Spinach with Orzo Preparation
Place a medium-size saucepan full of water on to boil for orzo. Place spinach in a large saucepan, add water and cover. Cook on medium 5 minutes, tossing once or twice. Remove and drain. Heat chicken stock in same pan and add garlic and raisins. Stir for about 30 seconds. Return spinach to pan. Add 2 teaspoons olive oil and toss about 2 minutes. Meanwhile add orzo to boiling water and boil 9 to 10 minutes. Drain and toss with spinach. Add salt and pepper to taste. Nutritional info per serving: 273 cal; 8g pro, 50g carb, 5g fat (17%) Exchanges: 1.2 veg, .5 fruit, 2.5 bread, .9 fat Source: Miami Herald 3/21/96 From Linda Gassenheimer”s column Dinner in MInutes formatted 3/24/96 by Lisa Crawford From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 2
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