Free Recipe Rosemary Chicken 2

Recipe Type: P Recipes

Recipe Preparation: cook

Cooking Ingredients for Rosemary Chicken 2 Recipe

2 (4 Oz.) Chicken Breasts
1/2 c Red Bell Pepper Strips
Halves, Boned & Skinned 2
Fresh Rosemary Sprigs
1/8 ts Salt
1 tb + 1 t. Lemon Juice
10 Snow Peas Trimmed
2 Fresh Rosemary Sprigs (Opt)

Rosemary Chicken 2 Preparation

Cut Two 12 Inch Square Pieces Of Parchment. Fold in Half, Creasingfirmly. Trim Each Into A Heart Shape; Lightly Coat One Side Of Each Piece With Cooking Spray. Place A Chicken Breast Half On One Half Of A Parchment Heart Near Crease. Sprinkle With Salt. Arange Half Of Peas, Bell Pepper & Rosemary Over Chicken. Sprinkle With Half Of Lemon Juice. Fold Over Remaining Half Of Heart. Starting With Rounded Edge Of Heart, Pleat & Crimp Edges Together To Seal. Twist End Tightly To Seal. Repeat Procedure. Place Bags On A Microwave Safe Dish. Microwave At High 5 To 6 Min. To Serve Cut Open Tops Of Parchment. Discard Rosemary Sprigs. Garnish With Fresh Sprigs If Desired. (Fat 4.3, Chol. 72.)

Cooking Temperature:

Recipe Serves: 2

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