Free Recipe Rosy Creamed Sole Tossed with Pasta

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Rosy Creamed Sole Tossed with Pasta Recipe

3/4 lb Fusilli lunghi or Margherita
-pasta
2 tb Unsalted butter
2 tb All purpose flour
2 c Milk
2 tb Tomato paste or sun dried
-tomato paste
1-1/2 lb Lemon sole, cut into thin
-strips (1/2-inch wide and 2
-inches long)
1/2 c Packed fresh mint leaves,
-minced
Salt and pepper

Rosy Creamed Sole Tossed with Pasta Preparation

(From: Pasta Monday to Friday, a show on the food channel) Bring a large pot of salted water to a boil. Add the pasta and cook for 8 to 10 minutes or until al dente or according to package directions. In a sauce pot heat butter over medium heat. Add flour and cook until bubbling, about 20 seconds. Add milk a little bit at a time and whisk until smooth. Bring sauce to a boil and simmer 3 minutes. Whisk in tomato paste. Add the fish strips and cook, uncovered, until fish is just cooked through, about 2 minutes. Add mint, and season to taste with salt and pepper. Drain pasta, divide it among shallow bowls and ladle fish sauce over each portion. Yield: 3 to 4 servings Posted to FOODWINE Digest 14 Feb 97 by Gretl Collins <gretl_collins@AGCS.CAS.PSU.EDU> on Feb 14, 1997.

Cooking Temperature:

Recipe Serves: 1

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