Free Recipe Rustic Style Caponata
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Rustic Style Caponata Recipe
6 tb Extra-virgin olive oil
2 lb Eggplant; peeled, and
; cut into 1 cubes
1-1/2 c Chopped onions
1 c Chopped fennel
1 c Chopped red bell pepper
1 ts Minced garlic
2-1/2 c Coarsely-chopped tomatoes
1/4 c Red wine vinegar
2 tb Sugar
Salt; to taste
Freshly-ground black pepper;
-to taste
3 tb Capers; rinsed
2 tb Green olives; quartered
1/4 c Pine nuts; toasted
1/2 c Chopped fresh basil
Rustic Style Caponata Preparation
In a saute pan heat 4 tablespoons of the olive oil, add the eggplant, and saute until soft and browned, about 10 minutes. Remove and place in a bowl. In the same pan, heat the remaining oil, and cook the onion, fennel, and peppers. Saute until soft, about 4 minutes. Add the garlic, tomato, vinegar, cooked eggplant, sugar, salt and pepper. Bring to a boil, reduce heat, and simmer for 10 minutes. Stir in the capers and simmer for 5 minutes. Stir in the olives, pine nuts and basil. Simmer until all vegetables are tender. This recipe yields 10 servings. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK – (Show # EE-2248 broadcast 10-07-1996) Downloaded from their Web-Site – Formatted for MasterCook by MR MAD, aka Joe Comiskey – jpmd44a@prodigy.com 11-19-1996 Recipe by: Emeril Lagasse Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 10
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