Free Recipe Sabzi Koofteh (Persian Meatballs)
Recipe Type: L Recipes
Recipe Preparation: boil
Cooking Ingredients for Sabzi Koofteh (Persian Meatballs) Recipe
1 lb Ground meet (beef or lamb)
2 md Onion
Large handful of fresh mint
Large handful of fresh
-watercress
Salt
Turmeric
1 Egg
Butter
Tomato paste
Split peas
Rice
Sabzi Koofteh (Persian Meatballs) Preparation
Recipe by: jrtrint@PacBell.COM Cook some of rice and split peas (1/2 to 3/4 cup each) in pan – with not too much water for 5-10 min. Chop onion with mint and watercress. Add about 1/2 tsp. salt and 1/4 to 1/2 tsp. turmeric on rice, then add onions and mix with meat. Add 1 egg. Mix well. Coarsely chop 1 medium onion and put in pan with a little oil and about 3 tbsp. butter. Saute, then add about 1/2 tsp. turmeric, 3 tbsp. tomato paste, salt (1/2 tsp.), and water (about 1/2 saucepan). Bring to a boil. Make palm-sized meatballs and place in boiling mixture. Cook about 1/2 hour. Serve in bowls with broth. Yogurt and pickles on the side.
Cooking Temperature:
Recipe Serves: 1
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