Free Recipe Sag Gosht
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Sag Gosht Recipe
4 tb Ghee
1-1/2 tb Mustard seed
2 cl Garlic cloves; crushed
2 ts Cardamom seeds; crushed
1 tb Ground coriander
1-1/2 In fresh root ginger; peeled
-and chopped
2 lb Lean boned lamb; cubed
1 md Onion chopped
3 Green chilies; chopped
1 ts Sugar
1 ts Turmeric
2 lb Spinach; trimmed, washed and
-chopped
1-1/2 ts Salt
1/2 ts Black pepper
3 tb Yogurt
Sag Gosht Preparation
From The World of Cooking: Indian Cooking by Isabel Moore Fry mustard seed in ghee until the seeds begin to pop. Stir in the garlic, cardamom, coriander, and ginger and fry 1 min, stirring constantly. Add the lamb and fry until browned. Stir in the onion, chilies, and sugar and fry until the onion is golden. Stir in the turmeric and spinach and cook 3 min. add the remaining ingredients and reduce the heat to low. Cover and simmer for 1 hr or until the meat is cooked through and tender. Stir well. Preheat the oven to 150 C/300 F. Put the casserole into the oven and cook 20 min. Remove from the oven and serve at once. Posted to MM-Recipes Digest by Rfm <Robert-Miles@usa.net> on Sep 28, 98, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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