Free Recipe Salad Nicoise 2
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Salad Nicoise 2 Recipe
1 lb Small red potatoes; scrubbed
2 c Trimmed green beans
8 oz Tuna in water; drained
24 Cherry tomatoes; halved
4 c Lettuce leaves; thinly
-sliced
2 lg Eggs; hard-boiled, quartered
6 lg Pitted black olives; sliced
-crosswise
1/4 c Red wine vinegar
2 tb Fresh lemon juice
1 tb Olive oil
1/4 ts Salt
1/4 ts Ground black pepper
8 Flat anchovy fillets
Salad Nicoise 2 Preparation
1. In large pan of boiling water, cook potatoes 15-20 minutes, until tender. Remove with slotted spoon. Rinse with cold water; drain. Coarsely chop and place in a large bowl. 2. Add green beans to the water; cook 3 minutes, just until bright green and tender-crisp. Rinse with cold water; drain. 3. Toss the green beans, tuna and tomatoes with the potatoes. 4. Line large serving plate with lettuce leaves; mound the tuna-potato mixture in the center. 5. Decoratively arrange the egg quarters, olive and anchovy fillets on top of tuna-potato mixture. 6. In a small bowl, whisk vinegar, juice, oil, salt and pepper. Drizzle over salad; serve immediately. NOTES : Calories: 476.7 (19.6% from fat) Fat: 11.4g Cholesterol: 115mg Carbohydrate: 72.1g Fiber: 16.4g Sodium: 811mg Recipe by: Weight Watchers Cookbook Posted to EAT-LF Digest by Lisa Whittington <esordliw@pacbell.net> on Aug 16, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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