Free Recipe Salmon with Lime and Cucumber
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Salmon with Lime and Cucumber Recipe
2 tb Chopped cilantro
1 tb Fresh lime juice
10 oz Salmon fillet; washed, dried
1/4 c Non-fat yogurt
2 tb Low-fat sour cream
1/4 ts Lime zest
2 sm Unpeeled cucumbers trimmed;
-cut into 1/2-inch chunks
1/2 ts Olive oil
Salmon with Lime and Cucumber Preparation
Chicago Tribune Preparation time: 15 minutes Cooking time: 16-20 minutes Yield: 2 servings 1. Combine 1 tablespoon of the cilantro with lime juice in medium bowl. Add salmon, and turn to coat on both sides, leaving skin side up. Allow to marinate until ready to cook. 2. Mix yogurt, sour cream, oil, lime zest and remaining cilantro in serving bowl. Stir in cucumbers. 3. Spray stove-top grill with non-stick vegetable oil spray. Grill salmon, skin side up, 8 to 10 minutes per inch of thickness. Turn once. Serve with cucumber mixture on side or top. Nutrition information per serving: Calories …… 180 Fat ………… 7 g Cholesterol .. 30 mg Sodium ….. 120 mg Carbohydrates .. 5 g Protein ……. 25 g Posted to TNT – Prodigy”s Recipe Exchange Newsletter by Rrairie@aol.com on Aug 6, 1997
Cooking Temperature:
Recipe Serves: 2
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