Free Recipe Same Aur Aloo
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Same Aur Aloo Recipe
2 tb White poppy seeds
3 tb Sunflower or vegetable oil
1/2 ts Black mustard seeds
1 Dried red chillies; chopped,
-up to 2
2 ts Grated fresh ginger
1/2 ts Ground turmeric
350 g Fresh green beans; cut into
-5cm pieces
350 g Potatoes; peeled and cut
-into
; 5cm strips (like
; French fries)
3/4 ts Salt or to taste
Same Aur Aloo Preparation
Preheat an ungreased skillet and roast the poppy seeds until they are lightly browned, stirring constantly. Transfer to a plate and allow to cool, then grind in a coffee grinder until smooth. In a heavy saucepan, heat the oil over a medium heat. When hot, but not smoking, add the mustard seeds. As soon as they pop, add the chillies and ginger. Stir fry for 1 minute. Stir in the turmeric, followed by the vegetables and salt. Stir well and add 125ml luke warm water. Cover the pan and reduce the heat slightly. Cook for 15-20 minutes or until the vegetables are tender. Stir occasionally to ensure the vegetables do not stick to the bottom of the pan. Add a little more water if necessary, but make sure that when the vegetables are tender, no liquid is left in the pan. Stir in the ground poppy seeds and remove from the heat. Serve as a side dish to any meat, fish or poultry. DISCLAIMER© Copyright 1996 – SelecTV Cable Limited. All rights reserved. Carlton Food Network Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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