Sardine Pate Appetizers Recipe

Free Recipe Sardine Pate Appetizers

Recipe Type: A Recipes

Recipe Preparation: cook

Cooking Ingredients for Sardine Pate Appetizers Recipe

7-1/2 oz Sardines in water, (2 cans)
-drained
1/4 c Finely chopped green onions
1-1/2 ts Prepared horseradish
1 ts Dried dillweed
1/4 c Plain nonfat yogurt
1 tb Lemon juice
30 Pieces melba toast
1/3 c Finely shredded carrot

Sardine Pate Appetizers Preparation

Place sardines in a bowl; mash with a fork. Add the next 5 ingredients, and stir well. Cover and chill for at least 2 hours. Yield: 2-1/2 dozen appetizers (serving size: 1 appetizer). Per serving: 37 Calories; 1g Fat (24% calories from fat); 3g Protein; 4g Carbohydrate; 10mg Cholesterol; 40mg Sodium NOTES : To serve, spoon 2 teaspoons pate onto each melba toast; top with about 1/2 teaspoon carrot. Recipe by: Cooking Light, Jan/Feb 1995, page 118 Posted to MC-Recipe Digest V1 #404 by igor@digex.net on Jan 28, 1997.

Cooking Temperature:

Recipe Serves: 30

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