Free Recipe Satay Beef Marinade
Recipe Type: S Recipes
Recipe Preparation:
Cooking Ingredients for Satay Beef Marinade Recipe
10 Shallots
2 Cloves garlic
1/4 Thumb-sized piece turmeric
-or
1/2 ts Turmeric powder
4 Stalks lemon grass; sliced
2 sl Galangal
2 tb Coriander seeds
2 ts Cumin
1 ts Dark soya sauce
1 ts Salt
5 tb Sugar
4 tb Oil
1 lb Beef; chilled and cut
; into thin pieces
Satay Beef Marinade Preparation
1. Combine marinade ingredients in blender and puree to a paste. 2. Rub paste mixture into the beef. Marinate beef for 1 hour. 3. Thread seasoned meat on to satay sticks or fine metal skewers. 4. Grill over charcoal fire or under hot grill. Baste with oil and water mixture to keep beef moist . Per serving: 1989 Calories (kcal); 145g Total Fat; (64% calories from fat); 88g Protein; 88g Carbohydrate; 304mg Cholesterol; 2410mg Sodium Food Exchanges: 1/2 Grain(Starch); 12 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 21 1/2 Fat; 4 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Satay Beef Marinade?
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