Saucy Pastitiso (Lf) Recipe

Free Recipe Saucy Pastitiso (Lf)

Recipe Type: M Recipes

Recipe Preparation: cook

Cooking Ingredients for Saucy Pastitiso (Lf) Recipe

Saucy Pastitiso (Lf)

Saucy Pastitiso (Lf) Preparation

E ***** x Nonstick veg cooking spray; 1/2 lb Ground beef; very lean -(10 percent fat) 1/2 c Onions; chopped 8 oz Low-sodium tomato sauce; -=or=- regular 1/4 ts Salt; 1/4 ts Pepper; black 1/8 ts Cinnamon; 1/8 ts Allspice; 1/8 ts Nutmeg; 8 oz Elbow macaroni; cooked -according to pkg directions 2 tb Parmesan cheese; grated 1 1/4 c 1% or 2% milk; 2 tb All-purpose flour; 3 dr Liquid red pepper seasoning; Recipe By : From: Date:

Cooking Temperature:

Recipe Serves: 4

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