Spicy Vegetable Dip Recipe

Free Recipe Spicy Vegetable Dip

Recipe Type: S Recipes

Recipe Preparation: cook

Cooking Ingredients for Spicy Vegetable Dip Recipe

8 oz Carton plain low-fat yogurt
1/4 c Chili sauce
1 tb Prepared horseradish
1 ts Grated lemon rind
1 ts Salt
2 tb Minced celery
1 tb Minced green pepper
1 tb Minced green onion

Spicy Vegetable Dip Preparation

Combine all ingredients, mix well. Chill thoroughly. Serve as a dip for celery sticks, green onions, green pepper, cauliflower and other crisp raw vegetables. Makes 1 1/3 cups. 2 tb serving – 18 calories, free food 1.2 gm protein, .3 gm fat, 2.8 gm carbohydrate, 260.2 mg sodium, 72.2 mg potassium, .2 gm fiber, 1 mg cholesterol Source: Am. Diabetes Assoc, Family Cookbook Vol 1, 1987 Shared but not tested by Elizabeth Rodier, Nov 93 diabetic

Cooking Temperature:

Recipe Serves: 12

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