Free Recipe Spinach And Corn Salad
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for Spinach And Corn Salad Recipe
350 g Fresh young spinach; washed
-and drained
1 Head chicory
175 g Baby sweeteorn
Salt and freshly ground
-black pepper
50 ml Olive oil
1 Clove garlic; crushed
15 ml White wine vinegar
10 ml Dijon mustard
5 ml Caster sugar
100 g Sprouted beans; eg alfalfa
Spinach And Corn Salad Preparation
1. Remove any coarse stalks from the spinach and shred. Shred the chicory. 2. Halve the sweeteorn lengthways and cook in boiling salted water for 3 minutes, until just tender. Drain and refresh under cold running water. 3. In a screw topped jar mix together the olive oil, garlic, wine vinegar, mustard and sugar. Season. 4. In a large salad bowl mix together the spinach, chicory, sweetcorn and sprouted beans. 5. Pour over the dressing, toss well and serve immediately. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Spinach And Corn Salad?
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