Free Recipe Spinach Dal
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Spinach Dal Recipe
1 c Yellow moong dal
1 bn Fresh spinach chopped fine
1 ts Ginger grated
1/2 ts Garlic grated
4 Green chillies
1 tb Coriander chopped fine
1/2 tb Lemon juice
1/4 ts Clove-cinnamon powder.
1/2 ts Cumin and mustard seeds
Salt to taste
2 tb Ghee
Spinach Dal Preparation
Wash dal and pressure till done. (Approx. 2 whistles will do) Cool and remove dal from cooker. Wash and drain spinach. Put half the spinach in a mixie, add 2 green chillies and blend. Heat 1 1/2 tablespoon ghee. Add seeds and splutter. Add garlic, ginger and chopped spinach. Stir. Add ground spinach. Fry for 2-3 minutes. Add dal and coriander. Bring to a boil. Do not overcook. Remove from heat. Heat remaining ghee in a small pan. Add clove cinnamon powder, remaining 2 chillies and pour over dal. Add lemon juice and salt. Stir well. Serve hot with rice or parathas. Variations: Use fenugreek (methi) leaves or other greens instead of spinach. Use any other dal of your choice instead of yellow moong dal. Making time: 30 minutes (excluding pressure cooking time) Makes: 4 servings Shelflife: Fresh and Piping hot Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Spinach Dal?
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