Free Recipe Spinach Dip – Low Fat
Recipe Type: Free Recipes
Recipe Preparation: stir
Cooking Ingredients for Spinach Dip – Low Fat Recipe
1 ts Olive oil
1 c Chopped onion
1 ts Minced garlic
1 pk (10 oz) frozen chopped
-spinach, thawed and drained
1/2 c Fat free sour cream
1/3 c Skim milk
2 tb Light mayonnaise
1 tb Distilled white vinegar
1 ts Salt
1/2 ts Dried dill weed
1/4 ts Ground red pepper
1 8 oz can waterchestnuts,
-drained and chopped
Assorted cut-up raw veggies
Cubed bread
Spinach Dip – Low Fat Preparation
Heat oil in nonstick skillet over medium-high heat. Add onions and garlic and saute until onions are tranlucent, about 3 minutes. Transfer to a food processor. Add remaining ingredients, except the water chestnuts, and process until almost smooth. Remove processor blade and stir in water chestnuts. Scrape into serving bowl. Recipe by: Woman”s Day – 6/24/97 Posted to MC-Recipe Digest V1 #634 by The Taillons <taillon@access.mountain.net> on Jun 03, 1997
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Spinach Dip – Low Fat?
If you know a better Spinach Dip – Low Fat Recipe please comment below.