Free Recipe Split-Pea Soup (Lf)
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Split-Pea Soup (Lf) Recipe
4 c Dried split peas
18 c Meat stock – or vegetable
Split-Pea Soup (Lf) Preparation
1 cup Carrots – sliced thin 1 cup Onions – chopped 2 cups Celery – chopped 1/2 teaspoon Black pepper 1 teaspoon Salt 1/2 teaspoon Thyme 20 milliliters Garlic – minced 1/8 teaspoon Cayenne 2 tablespoons Flour – optional –PER CUP– *cals *gm dietary fiber *gm fat *mg sodium Cook peas in stock for 2 1/2 hours. Add remaining ingredients and cook for 1 additional hour. You may thicken the soup by sprinkling in the flour and blending well. Makes about 16 cups. Author”s Note: Halve the recipe for a smaller crowd. If you like a smooth-textured soup, you may whir it in a blender or pass it through a sieve. Recipe By :
Cooking Temperature:
Recipe Serves: 1
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