Steak And Black-Eyed Pea Salad Recipe

Free Recipe Steak And Black-Eyed Pea Salad

Recipe Type: B Recipes

Recipe Preparation: broil

Cooking Ingredients for Steak And Black-Eyed Pea Salad Recipe

12 oz Flank Steak; Lean
1 tb Spicy Mustard
1/3 ts Garlic Powder
1/4 ts Pepper
Vegetable Cooking Spray
5 c Romaine Lettuce; Torn
1 c Cherry Tomatoes; Halved
1 c Sliced Cucumber
1/2 c Sliced Onion; Separated Into
-Rings
15-3/4 oz Black-Eyed Peas; Rinsed And
-Drained
3/4 c Fat-Free Italian Salad
-Dressing

Steak And Black-Eyed Pea Salad Preparation

Preheat broiler. Trim fat from steak. Combine mustard, garlic powder, and pepper; spread over both sides of stak. Place steak on a broiler pan coated with cooking spray; cook 5 minutes on each side or until desired degree of doneness. Cutt steak diagonally across grain into thin slices. Combine steak, lettuce, and next 4 ingredients (lettuce through peas) in a bowl. Drizzle dressing over salad, and toss well. Recipe by: Cooking Light Posted to EAT-LF Digest by Sherilyn <sherilyn70@earthlink.net> on Apr 3, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

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