Free Recipe Steak and Onion Stew
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for Steak and Onion Stew Recipe
2 lb Top round steak; Cut About
-3/4 Inch
3 tb Flour
1-1/2 c Beef broth
1/2 c Dry red wine
20 sm White onions; peeled
Steak and Onion Stew Preparation
Trim most of the fat from the steak With a fork, pierce on both sides. Cut into serving pieces for at least6 people. Place flour in an Oven Cooking Bag, shake to coat the inside of the bag. Add steak pieces and shake to coat well. Place bag in a 2 quart baking dish. Pour beef broth and wine into bag. To seal the bag tie loosely with a strip of plastic, or string, leaving a small space for steam to escape. Microwave at high (100%) for 5 minutes. Microwave at medium (50%) for 25 minutes. Turn roast over. Add onions. Microwave at medium (50%) until fork tender, 20 to 25 minutes. Let stand 10 minutes. Slit top of bag. Remove meat and onions, sprinkling with salt and pepper, if desired. Pour gravy into pitcher and serve separately. Makes 6 servings. Recipe by: diane@keyway.net Volume 01 Number 212 by Diane Geary <diane@keyway.net> on Nov 7, 1997
Cooking Temperature:
Recipe Serves: 6
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