Steak Hawaiian Recipe

Free Recipe Steak Hawaiian

Recipe Type: D Recipes

Recipe Preparation: bake

Cooking Ingredients for Steak Hawaiian Recipe

3 oz Beef top round steak(sliced)
1/2 ts Mace
2 tb Unsweetened pineapple juice
1 Pineapple slice(unsweetened)

Steak Hawaiian Preparation

Pound slices of round steak with mallet or edge of plate until thin. Sprinkle both sides with mace. Place in aluminum foil. Sprinkle with pineapple juice; top with pineapple slice. Secure foil tightly. Place in baking dish. Bake at 350F for 40-45 minutes. MICROWAVE: Place in plastic wrap. Cook on High for 10-12 minutes. 1 serving = 3 lean meat, 1 fruit calories 200 diabetic

Cooking Temperature:

Recipe Serves: 1

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