Free Recipe Steam Fish
Recipe Type: Free Recipes
Recipe Preparation: steam
Cooking Ingredients for Steam Fish Recipe
4 Parrot fish; scale and
-clean,
; remove fins
1 Clove garlic
1 Sprig fresh thyme
3 tb Butter
2 Lemons
1 lg Chocho
1/2 lb Okra
1 ts Salt
1 Spring onion
1 tb Fish seasoning
1 cn Tomatoes
1 ts Black pepper
1 Fresh hot pepper
Steam Fish Preparation
Wash fish with lemon. Season with black pepper, fish seasoning and salt to taste. Leave to marinate for half an hour. Heat frying pan on medium heat with butter. Add marinated fish, okra, chocho and hot pepper. Cover and leave to simmer for 2 minutes on a slow heat. Add onion, crushed garlic, spring onion and fresh thyme. Leave to steam for 20 minutes in a covered pan. Check occasionally. DISCLAIMER© Copyright 1996 – SelecTV Cable Limited. All rights reserved. Carlton Food Network Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Steam Fish?
If you know a better Steam Fish Recipe please comment below.