Steamed Asparagus with Eggs Recipe

Free Recipe Steamed Asparagus with Eggs

Recipe Type: L Recipes

Recipe Preparation: cook

Cooking Ingredients for Steamed Asparagus with Eggs Recipe

36 Asparagus spears
1/4 c Olive oil
6 Eggs
Salt and freshly ground
-pepper

Steamed Asparagus with Eggs Preparation

Break off or trim tough ends of asparagus spears. Steam asparagus in large pot over simmering water until crisp-tender, about 5 minutes. Remove asparagus from pot and place 6 stalks on each of 6 heated plates. Heat olive oil in large nonstick skillet, and fry eggs sunny-side up. Carefully remove eggs with spatula and place over asparagus. Season with salt and pepper to taste. Yields 6 servings. Each serving: 173 calories; 114 mg sodium; 212 mg cholesterol; 14 grams fat; 4 grams carbohydrates; 9 grams protein; 0.72 gram fiber Recipe Source: Los Angeles Times – 03-31-1999 Recipe from The 30-Minute Kosher Cook by Judy Zeidler (William Morrow, 1999) Formatted for Mastercook by Lynn Thomas – Lynn_Thomas@prodigy.net Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 6

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