Free Recipe Steamed Brussel Sprouts

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Steamed Brussel Sprouts Recipe

1 lb Brussels sprouts; trimmed
-and washed
2 ts Chopped fresh thyme
1 tb Balsamic vinegar
Freshly cracked black pepper

Steamed Brussel Sprouts Preparation

Steam the Brussels sprouts in a steamer, over a large pot of boiling water until tender, about 10 to 12 minutes. Cut in half and transfer to a bowl. Add the thyme, vinegar and pepper, toss to coat and serve. PER SERVING: 45 cals, 0.3 g fat (4.5% cff) KitpatH: Microwave trimmed sprouts for about 5 to 7 minutes on high, covered with a tablespoon or two of water. CREDITS: Martha Stewart, Martha Stewart’s Healthy Quick Cook, (Clarkson N. Potter Inc., Oct 1997). Buster and Kitpath Nov 97 Recipe by: Healthy Quick Cook by Martha Stewart (1997) Posted to Digest eat-lf.v097.n294 by KitPATh <phannema@wizard.ucr.edu> on Nov 19, 1997

Cooking Temperature:

Recipe Serves: 4

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