Free Recipe Steamed Fish with Spicy Mint Sauce
Recipe Type: F Recipes
Recipe Preparation: boil
Cooking Ingredients for Steamed Fish with Spicy Mint Sauce Recipe
1 ts Peanut oil
1 Whole red snapper,
-(2-1/2-pound) cleaned
1 tb Minced fresh lemon grass
5 Thin slices peeled
-gingerroot
4 Lime slices
1/3 c Chopped fresh mint
1/3 c Fresh lime juice
2 tb Chopped shallot
2 tb Chopped fresh green chile
1 tb Fish sauce
1 Garlic clove, minced
Fresh mint sprigs,
-(optional)
Steamed Fish with Spicy Mint Sauce Preparation
Brush peanut oil over both sides of fish. Stuff lemon grass, gingerroot, and lime slices into fish cavity. Add water to fish poacher or large, shallow roasting pan to a depth of 1 inch. Place steaming rack in pan; place pan over 2 burners, and bring water to a boil. Arrange fish on rack; cover, reduce heat, and simmer 18 minutes or until fish flakes easily when tested with a fork. Remove fish to a serving platter. Combine mint and next 5 ingredients in a bowl, and stir well. Yield: 4 servings (serving size: 4 ounces of fish and 1/4 cup sauce). Per serving: 133 Calories; 3g Fat (18% calories from fat); 7g Protein; 23g Carbohydrate; 8mg Cholesterol; 30mg Sodium Serving Ideas : Spoon sauce over fish; garnish with mint, if desired. Recipe by: Cooking Light, Jan/Feb 1995, page 74 Posted to MC-Recipe Digest V1 #417 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
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