Steamed Vegetables Recipe

Free Recipe Steamed Vegetables

Recipe Type: V Recipes

Recipe Preparation: boil

Cooking Ingredients for Steamed Vegetables Recipe

1 c Sliced carrot, (1-inch)
1 c Cubed peeled round red
-potato, (1-inch)
1 c Cut fresh green beans,
-(2-inch)
2 tb Low-sodium soy sauce
1 tb Dry sherry
2 ts Sugar
2 ts Dark sesame oil
1/8 ts Salt

Steamed Vegetables Preparation

Arrange first 3 ingredients in a vegetable steamer over boiling water. Cover and steam 15 minutes or until crisp-tender; drain. Combine soy sauce and next 4 ingredients in a large saucepan; place over medium-heat until hot. Add vegetable mixture; saute 2 minutes or until thoroughly heated. Yield: 3 servings (serving size: 1 cup). Per serving: 87 Calories; 3g Fat (33% calories from fat); 2g Protein; 13g Carbohydrate; 0mg Cholesterol; 426mg Sodium Recipe by: Cooking Light, June 1994, page 121 Posted to MC-Recipe Digest V1 #412 by igor@digex.net on Jan 28, 1997.

Cooking Temperature:

Recipe Serves: 3

How Do You Cook Steamed Vegetables?

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