Free Recipe Stir-Fried Chicken and Shrimp

Recipe Type: C Recipes

Recipe Preparation: cook

Cooking Ingredients for Stir-Fried Chicken and Shrimp Recipe

1 tb Vegetable oil
4 Boneless skinless chicken
-breast halves, cut in
-strips
2 c Bok choy; chopped
1 c Bamboo shoots; sliced
1/2 lb Mushrooms; sliced
1 lg Onion; coarsely chopped
1 Green pepper; cut into 1
-squares
1 sm Carrot; thinly sliced
1 lb Shrimp; peeled and deveined
1 c Chicken stock
1/4 c Dry sherry
2 tb Cornstarch
1/4 c Soy sauce
Hot cooked rice

Stir-Fried Chicken and Shrimp Preparation

1. In wok or large skillet, heat oil over high heat; add chicken and stir- fry just until barely cooked through, 1 to 2 minutes. 2. Add bok choy, bamboo shoots, mushrooms, onion, green pepper, and carrot (if using); stir-fry for 1 minute. 3. Stir in shrimp, stock and sherry; cover and cook just until shrimp are pink, 1 to 2 minutes. 4. Blend cornstarch with soy sauce; pour into wok and cook, stirring, until liquid has thickened. Serve over rice. Notes: 226 calories per serving, 21.4% CFF Originally posted to rec.food.recipes by Robin Cowdrey <robinc@cronus.oanet.com> on 9 Nov 1997 10:27:24 -0700 Recipe by: Canadian Living”s Light and Easy Cooking – June, 1986 Posted to Digest eat-lf.v097.n298 on Nov 23, 1997

Cooking Temperature:

Recipe Serves: 6

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